Organic Peppermint - Mentha × piperita
Organic Peppermint (Mentha × piperita), is a refreshing and caffeine-free herbal infusion celebrated for its numerous health benefits. Known for its pleasant, minty flavour, peppermint tea is often consumed to aid digestion, alleviate symptoms of bloating and gas, and soothe upset stomachs. The menthol in peppermint provides a cooling effect, which can help relieve tension headaches and migraines while also acting as a natural decongestant to ease nasal congestion. Additionally, peppermint tea has antibacterial properties that may help improve breath freshness and combat oral bacteria. This aromatic tea can be enjoyed at any time of day, making it a versatile choice for those seeking a flavorful beverage that promotes relaxation and well-being.
To prepare peppermint tea, simply steep 1-2 teaspoons of dried leaves in boiling water for about 5-10 minutes, allowing you to savor its invigorating taste and potential health benefits.
* Image may differ to tea provided depending on supply available / season